AVOCADO FRIES

This avocado fries is slices of avocado that are breaded and lightly fried to crispy golden brown perfection. The ultimate or side dish for avocado lovers !!


This avocado fries are definitely for people who are huge fans of avocado! They’re super simple to make and are a fun and unexpected party snack. The combination of the creamy avocado and crispy coating can’t be beat!

serve this avocado fries with plenty of dipping sauces with a store bought chili lime ranch. Other great options are salsa (red or green), chipotle mayo, or my creamy cilantro sauce.

AVOCADO FRIES RECIPE
This recipe for avocado fries is slices of avocado that are breaded and lightly fried to crispy golden brown perfection. The ultimate appetizer or side dish for avocado lovers!



Ingredients

  • 2 large avocados avocados should be firm
  • 1/2 cup all purpose flour
  • 1 tablespoon chili powder
  • 2 teaspoons salt divided use
  • 2 eggs beaten
  • 1 1/2 cups panko breadcrumbs
  • 1/3 cup vegetable oil

Instructions

  1. Peel and seed the avocados and cut them into 1/2 inch slices.
  2. In a small bowl, mix together the flour, chili powder and 1 1/2 teaspoons salt.
  3. Dredge each avocado slice in the flour, then dip into the egg mixture and roll in panko crumbs. Repeat with all avocado slices
  4. Heat the oil in a large pan over medium-high heat. Add a single layer of avocado slices to the pan. Cook for 2-3 minutes per side or until golden brown. Drain on paper towels.
  5. Repeat the cooking process with the remaining avocado slices.
  6. Sprinkle the avocado slices with the remaining 1/2 teaspoon of salt and serve immediately, with dipping sauces if desired.

Nutrition Facts
Avocado Fries
Amount Per Serving
Calories 330Calories from Fat 216
% Daily Value*
Total Fat 24g37%
Saturated Fat 5g25%
Cholesterol 68mg23%
Sodium 270mg11%
Potassium 398mg11%
Total Carbohydrates 25g8%
Dietary Fiber 5g20%
Sugars 1g
Protein 5g10%
Vitamin A21.4%
Vitamin C8.1%
Calcium5.1%
Iron10.9%
* Percent Daily Values are based on a 2000 calorie diet.

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